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About Marcha's Two-Cents Worth

I'm a science fiction author of the Star Trails Tetralogy, retired after two decades working at NASA, defected from my physics training to become a professional astrologer, and various other acts of rebellion. More recently, I've teamed with Pete Risingsun in writing "The Curse of Dead Horse Canyon: Cheyenne Spirits" which was released in July 2020 with more to come.

The Next Step for the “Dead Horse Canyon Trilogy”

For those of you not familiar with The Curse of Dead Horse Canyon Trilogy, my latest books written with my Cheyenne co-author, Pete Risingsun, here’s an update I wanted to share. If you’re not subscribed to the books’ website, I encourage you to do so if you want to keep up with the latest developments which will hopefully lead to the books becoming a TV series along the lines of Longmire, Dark Winds, and Yellowstone.

You can also learn more about the stories, watch book trailer videos, and read the 5-star reviews each book received from Readers’ Favorite and see the other awards the saga has earned. I have numerous blogs on that site, too, which relate to Native Americans and other subjects that tie in with that series. This site is primarily for reviewing the books I read to relax along with an occasional rant.

The past few months have been busy as well as exciting. Back in October I seized upon an opportunity to pitch the Dead Horse Canyon Saga to producer, Lisa Bellomo. Lisa is a Creative Producer and Senior Production Executive based in Los Angeles who’s experienced in developing and producing critically acclaimed independent and studio feature films. Look her up in IMDB.

Bryan Reynolds

My meeting with her went very well. She was receptive, asked targeted questions, and offered the following comments on the story:

“The project’s blend of government conspiracy, murder mystery, and supernatural suspense gives it commercial appeal. The thriller aspects–high-stakes intrigue, a cover-up, and a protagonist caught between two worlds–make it attractive to financiers and audiences alike. The story’s pacing, tension, and sense of danger position it well within a proven genre that performs well across both streaming and theatrical markets.

“The story features two emotionally rich, complex, and heroic lead roles: Charlie Littlewolf, a 30-something Native American protagonist on a spiritual and moral journey of revenge and reclamation; and Sara Reynolds, a strong, resourceful woman grappling with trauma and lost memory while seeking justice for her husband’s murder. These roles offer depth and range–ideal for attracting talented actors–and allow for meaningful representation of Indigenous characters in a contemporary thriller setting….”

Charlie Littlewolf

Lisa provided a “road map” on how to proceed toward becoming a limited series. That is what I have been working on since our meeting. I have written what is known in the film and TV industry as a “treatment” that describes various elements of the story including a breakdown of episodes. I have also put together a synopsis and written the script for the pilot.

After these documents go through various review and feedback loops, then it’s time to find key creative collaborators, such as a director, lead actors, and producing partners. Needless to say, including at least one Native American filmmaker or writer will be essential for ensuring the retention of authenticity and cultural accuracy that Pete and I worked so hard to achieve in the novels.

Sara Reynolds

It has been quite a revelation switching from novelist to a screenwriter. The format for scripts is very different and well-defined with it not a simple matter of cutting and pasting the dialog from the book. Scenes need to be described, but not too much, since the producers and directors will have their own ideas, plus there may be budget considerations as well. While an author can describe what a character is thinking and feeling, in a script it’s far more succinct and left up to the actor to portray.

It has been an amazing adventure so far and I look forward to the next steps as the material makes it through the various hoops. I’m working with Voyage, an organization that helps individuals make the contacts they need for their work to be developed into a feature film or for TV.

I look forward to what the new year will bring as we move forward with the next exciting step for our multi-award winning trilogy! Stay tuned and wish us luck!

P.S. I used Photoshop to create the picture of our TV with the pilot’s opening screen for my vision board. I just couldn’t resist. Pictures of the main characters in the story are courtesy of Adobe Firefly. 🙂

“Duet” by Inger Margaret Foster

Another wonderful story from the lovable characters in Beauville, NY. I love the ongoing characters like Meg and Mary, then folks cross their path and add another touching story to the series.

This book is actually two combined, “Mandy’s Dream,” and “The Rule of Thirds.” Warning, both are tearjerkers and so very touching! “Mandy’s Dream” is the story of Meg and a new character, Jessica, who’s a gifted young artist, helping a young girl named Mandy who has been mute since both her parents died in a horrible accident. Spending time with the girl and introducing her to expressing her feelings through art plus interacting with a special horse helped the girl to heal from her trauma. In the story they write a book for Mandy to express her feelings which is included with beautiful artwork and also sold separately for young children dealing with grief. Beautifully done on both literary and illustration levels.

“The Rule of Thirds” title relates to art design, yet in this story ties in how often a group of three has meaning in our lives. In this story, Jessica’s journey as an artist continues as well as a surprising and exciting development in her life. Saying anything else would be a spoiler so I’ll leave it at that.

I love this series and highly recommend it. While the main characters are high school age living back in the 70s, their situations are apropos regardless of the decade. The author has a gift for creating warm, relatable characters and touching situations most will encounter at some point in their life. I would have loved these books as a teen and do today as a great-grandmother. Highly recommended.

I’m extremely excited that “Elke’s Magic” in this series is a screenplay that is in pre-production! I can’t wait to see it on TV someday!

You can pick up your copy of “Duet” on Amazon here and available thru Kindle Unlimited.

Historical Fiction at its Best

Cover of  the book "The Wall Between"

Review of “The Wall Between” by Inger Margaret Foster

My binge marathon on Inger Margaret Foster’s books continues!

The point of historical fiction is to take you to some time in the past and live it. This story definitely does that and more! I’m old enough to remember much of what went on back in the 70s. I also remember when President Ronald Reagan told Gorbachev to tear down the Berlin wall. But never did it have the impact as it did in this amazing tale of a couple separated by it and the horrible policies that were in place when East and West Berlin were separated.

That was the situation at the end of WWII when Communist Russia got East Germany and the allies got West Germany. What it required to cross from one side to the other was solid identification, then being escorted by an armed guard who kept his eye on his watch to make sure the meeting didn’t go longer than it was supposed to.

I’m glad that I read “Elke’s Magic” first, though it’s not required. Nonetheless, it gives you a glimpse of the situation and you get to know the main character. You can also understand why Elke missed her idyllic little cottage back in the States. When she was washing dishes in her humble apartment in West Berlin and remembering the dried herbs hanging above her sink in her little house I could so totally relate! When I lived in Texas I was able to grow a multitude of fresh herbs that I dried in the house, just like that. I hope to be able to do so again, maybe next year, though some won’t survive where I live now in New York State, where it’s so much colder.

I absolutely loved this story and it touched me deeply. I read it in a single sitting, unable to put it down. Highly recommended to understand what the people in Germany went through during those dark and trying years.

You can get your copy on Amazon here, for free if you subscribe to Kindle Unlimited.

Meet Inger Margaret Foster, Author and Screenwriter

Inger Margaret Foster is an author and screenwriter who writes primarily for a young adult audience though the depth and feeling imbued in her books make them a great read for all ages. If you’re looking for a book loaded with love, compassion, and strong characters dealing with life’s problems, these are for you. In many cases they contain “mystical realism” that brings a touch of the paranormal, adding to their charm. If you or someone you know, especially a young adult, is dealing with a certain challenge right now, check out her books for one that might help them understand and cope with it better by feeling less alone.

You can learn more about Inger on her website. Be sure to check out her blogs that often spill a few secrets and/or background about her stories. All her books are available on Amazon with all but the children’s paperbacks available through Kindle Unlimited.

Me: When did you first know you wanted to write stories?

Inger: I’ve always loved reading. I attended an amazing public school system, where we were exposed to the classics early on. We read Shakespeare in the fifth grade! That foundation paved the way to writing.

Elke's Magic book cover

Me: That’s awesome! It’s too bad they don’t still do that. What was your first story about? When did you write it?

Inger: One that I remember clearly was written in college, and it was drawn from a true life story from my mother’s home town about two brothers out fishing, with a gun in the boat. The youngest boy held up the gun, pretending to shoot his brother. And the gun accidentally went off, killing the older boy. I called the story “Brothers” and I wrote it from the younger boy’s perspective.

Me: Wow! What a sad story.  But that shows you have a strong sense of empathy and ability to relate to people’s feelings.  Your stories tend to have a connection with the “other side” and paranormal events. Have you had similar experiences yourself?

Inger: Yes! Many times! To me, interaction with spirit is comfortable and completely normal. My stories fall under the realm of Magical Realism, the juxtaposing of the magical aspects of unconventional elements with reality. And many of the storylines are the product of an urging from what I can only describe as other worldly sources.

Me: I love that! I think we get nudges like that a lot if we just learn to listen. Do you have a favorite character? If so, which one is it?

Inger: Yes. But don’t tell the other characters!  Elke is my favorite.  Even though her character is not present in all of the books, she is the reason for the series.

June's Song book cover

Me: She is indeed charming, someone I’d love to know in person. She does remind me of my neighbor back in Texas with a similar German background.  What is the easiest part of writing for you?

Inger: The actual writing is the easiest. Once I have the main idea for the storyline, I write the ending and all the rest tumbles out in a flurry!

Me: That’s awesome! Knowing how a story ends is so integral to it. Like that quote I saw the other day about plays, where if there’s a problem with the 3rd Act the real problem is with the 1st Act! If  you don’t have a strong ending, you don’t really have a story. What is the most difficult part of writing for you?

Inger: Editing!

Me: LOL! I don’t think there’s an author out there who wouldn’t agree with that! Except perhaps for those who don’t bother, which inevitably shows!  What are you working on now?

Inger: I have been writing screenplays for about a year now, and I love every minute of it! I’m working now on a paranormal series, and have a few more episodes to write.

Me: That is so exciting! It will be such a joy to see your work come to life on the screen!  How long does it usually take you to write one of your novels?

Inger: About six months, from start to finish.

Me: That’s pretty quick! tell me how your Circles of the Soul series came about.

Inger: Sorry, this is long! Anyway, The Final Canoe Ride was the first book written, followed by Split Soul as the sequel. I then wrote Elke’s Magic, the prequel. They were all published through a small publishing house. I was going to end there, and then the pandemic hit. That was when I discovered independent publishing on demand, and just wrote like crazy. I wrote the sequel to Elke:  Mandy’s Dream and then:  The Rule of Thirds,  developing a trilogy of YA books called Things Come in Threes. I then rewrote the first three books, changing one of the characters. It helped with the series flow. After that, I wrote Circles, which followed Split Soul and The Final Canoe Ride, and called that trilogy The Circles of the Soul. While writing Back in the Before, I brought the character of Elke back and decided that I needed to create one continuous series, hence the merging of all books into the Circles of the Soul. It is now a ten book series (two are combined) and it ends with Connections.

Me: I love how they all tie together! But when you develop strong characters it’s always easy to continue on with their lives. In my experience, they just kind of take over and tell you what’s going on like a good friend.  Do your characters ever surprise you?

Inger: Sometimes! Maureen, in Always Just Beyond, is very sneaky and she almost wrote her own story!

Me: I can see that! She was very mysterious throughout that story. Yet in the end, it all made perfect sense. I loved that book! I want to read it again sometime now that I know all the secrets. What is your favorite book from your childhood?

Inger: A Wrinkle in Time.

Me: Yes! Such a wonderful classic! I loved it, too. Is your writing style that of a “pantser” or a “plotter?”

Inger: Neither. I know the ending before I start, and I either write that first or have it in my brain. I let the story flow by listening to the characters, sometimes in my dreams. I don’t do an outline, but I know where I want to go even before I start.

Me: That sounds pretty much like a pantser, especially not doing an outline and letting the characters lead. I’m a pantser, too. If I ever have writer’s block it’s because I’m trying to force my characters to do something when they have something else in mind. What’s the most satisfying part of being an author?

Inger: I think when you hear from a reader that your words impacted them, or helped them overcome a loss, it makes it all worthwhile!

Me: Absolutely! I’m sure your insightful stories have touched many readers. You touch on so many things that are painful. That’s so important for the Young Adult genre since that can be a pretty difficult time of life.  I love your beautiful book covers! Did you do the photography for them?

Inger: Thank you! All of my book covers are from my photographs, except Duet: Mandy’s Dream and The Rule of Thirds (a two book combo) and the two children’s books that were all created by the illustrator: Cathlyn A. Driscoll.

Me: You’re a very talented photographer for sure! And they capture the book themes so well.  Has a specific event or person ever inspired one of your books, besides your first one that you mentioned earlier?

Inger: There were three things. First: It was my experience dealing with breast cancer that was the inspiration to write a series of stories that eventually evolved into my first novel: The Final Canoe Ride.

Second: My father was my inspiration, for not only the historical parts of the Resistance during WWII but for his interest in reincarnation, a theme that runs through the last four books in The CIrcles of the Soul series.

Third: My German friend, Heidi, was the inspiration for the character of Elke.

Me: Your inspiration was definitely captured. Yes, reincarnation and the next life are fascinating and there’s so much interest in them these days. People need to know that what we have here is only the beginning. What advice do you have for new writers just getting started on their journey?

Inger: Write often. Write from the heart. And don’t be afraid to think outside the box.

Me: Great advice! Writing that originates from the heart is what so many readers are looking for. The books that I remember and are most likely to go back and read again are the ones that touch my heart.

Thanks for telling us about your ongoing journey as an author, Inger!

Below are links to her books on Amazon (as well as via the cover photos) plus to her website for those of you who’d like to know more.

Here are links to my reviews for Always Just Beyond, June’s Song, and Elke’s Magic, the three books I’ve read so far.

Inger’s Amazon Author page

Webpage

Circles of Soul Series

1. Elke’s Magic

2. Duet

3. June’s Song

4. The Wall Between

5. The Final Canoe Ride

6. Split Soul

7. Circles

8. Back in the Before

9. Connections

10. The Rule of Thirds

 Always Just Beyond

Children’s Books (Print)

Timmy and the Unicorn

Happy Again

Review of “Elke’s Magic” by Inger Margaret Foster

This first book in the Circle of Souls series is indeed magical. Fourteen year old Meg and her brother, Sam, meet Elke, a woman who lives in a small house in the woods. She helps their sick cat and introduces them to her horses. She teaches them to ride, much to their delight. However, the kids have been sneaking away without their mother’s permission, which ultimately results in trouble.

Misunderstandings abound, causing considerable problems that get more complex with the kids forbidden from seeing Elke or the horses again. Not wanting to wander into spoiler territory, I’ll just say that this story is intriguing and loaded with insights on dealing with a person who’s emotionally disturbed. When I was growing up, my mother was a lot like Meg’s so I could relate. I remember well being given the silent treatment without knowing what I had done wrong. As a teen it’s hard to understand why a parent acts like that and it can be very difficult to deal with.

Back to the story, Elke has a variety of secrets that add considerable depth to the story which contribute to a very touching, tearjerker ending. Her past ties back to WWII and the heartbreak caused by separations. I highly recommend this as the first book in this series and have already read another one out of order as I binge this series. I look forward to reading the next one to see what continues in the life of these many endearing characters in a fictitious town that reminds me a lot of the one where I grew up, right down to it’s geological location.

You can get your copy on Amazon here.

Touching and Inspiring

Review of Inger Margaret Foster’s “June’s Song”

I absolutely loved this beautiful story. If you have (or are) a teenager, this is a book I recommend very highly. It’s important to note that it takes place in the 1970s, a time I remember well, yet is ancient history to kids today. Things have changed, a lot, and much of it for the good, especially in recognizing how people are traumatized and how they can be helped. Back then you were on your own. Even if you had the money for counseling, there was little known at that time about many of the problems people encounter today. Those that overcame were probably stronger, but no telling what scars they lived with. And what about those who didn’t?

June Adams is a 17 year old who is overwhelmed by numerous unfortunate events in her life which ultimately endow her with way too much responsibility. While she considers ending it all, fortunately this is averted and June steps up to what she must do. A good friend as well as a very special friend where she works help her hang in there. She finds time to pursue her talents and being a normal teen in spite of her many challenges.

This story is powerful on so many levels. Accepting things the way they are and just dealing with them while maintaining a positive attitude is so important, yet seldom easy. Dealing with loss is difficult, no matter what your age or experience.

One thing I love about this author’s books is the way they blur the boundaries between life and death. This book is part of her “Circles of the Soul” series, which I intend to explore in its entirety. Those on the “other side” are still there, caring about those they left behind. They are now in a better place and as much as they may be missed, the best way to honor them is to continue to embrace the life you have.

If I were a high school teacher I would make this story required reading, which would fit well for either English or Social Studies classes. Highly recommended for all ages.

Learn more about the author and her other books on her website here.

You can get your copy on Amazon here.

Beautiful Prose, Beautiful Message

Review of Robin Wall Kimmerer’s “Gathering Moss: A Natural and Cultural History of Mosses”

This book has so many layers I hardly know where to start. First of all the prose is so beautifully poetic that aspiring writers of any genre should read it as a sterling example of that alone. Her use of analogies and metaphors add so much for the depth it reveals about this incredible author whose indigenous roots shine brightly in her books.

I never would have imagined that there could be that many varieties of mosses or that someone could devote their life and earn a PhD to their study. Our world is full of wonders, many of which are consistently overlooked. The beauty of mosses is clearly overlooked by the average person, myself included.

 I love nature of all varieties, and was fascinated as well as astounded by the botanical side of this book. Who has ever expected more beauty from a moss beyond its soft, velvety touch on tree trunks or an old stone wall? That some mosses you may find are as old as the place they occupy? That they are true home-bodies and don’t respond well to being moved? That they can live for centuries, yet are so sensitive and particular about where they grow?

How many people realize that moss has amazing absorption qualities such that it can hold 60X its weight in liquid? Or that prior to the availability of cloth much less Huggies that ancient woman used it for diapers or sanitary products? If you need a trivia question no one is likely to guess there’s one for you!

Robin’s love for nature is impossible to miss. As a Native American she has a connection to Mother Earth that most white people lack. A couple times when she mentioned a species evolving I had to smile. I guess you can’t get to PhD level without being indoctrinated to the white scientific view of the world to some degree. But surely in her heart she knows that each of these beautiful plants was created as were all the animals and humans.

Her experiences during her research were fascinating. Canoeing through rivers embraced by steep canyon walls, a research center accessible only by boat where she would spend summers with her daughters, a consulting job at some anonymous wealthy owner’s estate who was trying to coerce nature to his will, thinking money alone was enough.

As an integrated whole, this book is like a guided meditation. It’s about so much more than the science of bryophytes. The title has as many layers as the book itself. Like the cliche, “A rolling stone gathers no moss,” it beckons you to slow down and look closer at the world around you.

This book is a masterpiece. Think of it as a walk through the woods on a spring day, not to be rushed, expectations open, or you’ll miss its magic. It’s encouraging to see how popular her books are, that people are seeking a world that those obsessed with power and greed have tried so hard to hide.

You can get your copy of Amazon here.

Review of “Seven Cats Of Kubbeli Evler” by John Rutherford

Today, October 29, is National Cat Day. A while back I decided to post a review for a book about cats as part of the celebration, since I’m a devout cat lover. When I found this one it sounded interesting enough that I bought a copy.

I’m not sure where to begin reviewing it. I’ll start by saying that the ages 9 – 18 for which it’s listed is extremely inaccurate. There is no way some of the scenes in this story are suitable for a child. I’d set the minimum age at no less than 15.

Whether it involves people or animals, there are certain violent, gratuitous acts that a young child does not need to read about. The violent murder of one of the original human characters and the gang rape of a fox with a graphic description of her injuries were horrifying enough, much less for a child. Other sexual innuendoes were also very borderline acceptable for a nine year old. What was he thinking?

Supposedly this author has written other children’s books as well. I surely hope they’re not as graphic and inappropriate as this one. I found this the most troubling and why I gave it an abysmal one-star review on Amazon when combined with all its other flaws. I shudder to think of someone buying this book for their child or grandchild, much less attempting to read it aloud.

My overall impression is that it was dark, unpleasant, and at times downright disturbing. True, nature can be cruel, but who would impose this on a young child in the guise of an animal story? I grew up on animal stories by Paul Gallico and Robert Lawson that were not even in the same universe as this one.

Bad reviews are no fun for authors but I feel it’s only fair to explain why I gave it such a poor rating. Maybe the author will learn something from it. Sadly, this is another example of a self-published book that gives all independent authors a bad name.

So let’s take a look at my observations.

The cats’ names were those of the Sun, Moon, and planets, an apparent attempt to bring in an astrological theme. However, whatever personality they may have had is not particularly noticeable, much less related to the archetypes of the planets, with the possible exception of Neptune. One human character named Wicked was apparently named Wizard in an earlier version, the change not corrected in a few places. Why he had that name was not apparent because he wasn’t a bad guy.

The writing style was unique and has possibilities, but seemed a bit archaic. Besides that, the book as a whole is in desperate need of serious, I mean serious, editing. The plot, I suppose, was of the “quest” variety, but didn’t hit the mark there, either. He never explained as far as I could tell why the evil “eyes of the mountain” had it in for poor Pluto. Some paragraphs were a page long. Redundant statements littered the narrative throughout as well as typos galore and even wrong words, e.g. “mercifully” instead of “mercilessly.”

Sentence fragments are often used in fiction for effect, but rather than technique, this joined numerous other examples showing blatant ignorance of proper grammar. Punctuation of dialog was almost always incorrect and the speaker’s identity often in question. Subject-verb agreement was likewise often wrong. I guess the point of view was omniscient since many observations in the narrative were far beyond that of the animal protagonists the author claimed to represent. I suspect he was trying to pen an allegorical story steeped in symbolism that simply didn’t work. His original idea may have had something going for it, but he lacked the writing skill and knowledge of literary techniques to execute it successfully.

Besides the writing issues, there was also the matter of structure. The Prologue, which is normally a prequel to the story itself, was more of an Introduction.  And the Introduction was more of a combined dramatis personnae and glossary. If anything they seemed like a didactic attempt to spoon-feed the readers what the story was about, in case they missed the point.

This is probably one of the worst books I’ve ever read, all things considered from its inaccurate target audience to the plethora of editorial issues. At least I finished it, which I usually don’t bother to do if a book is so badly written it’s a total waste of my time.  I definitely won’t be reading anything else by this author anytime soon and it should be clear I don’t recommend this one. However, it does fit a variation of the old adage, “No book is ever wasted. It can always serve as a bad example.”

You can see the description on Amazon here.

Review of “Healthy Liver, Happy Heart” Cookbook by Annie Douglass Lima

I don’t usually review cookbooks, as you’ve probably noticed, but I was provided a free pdf of this one in return for an honest review.

I found this to be an excellent cookbook loaded with interesting and healthy recipes as well as basic nutritional information. My favorite is the avocado chicken salad. To save time, I sometimes use canned chicken. I’m looking forward to trying several more, but will have to stock up on some things that I don’t normally have on hand in the pantry.

If you’re used to the usual ingredients in most recipes, you’re likely to encounter a few things you’ve never heard of in this book. This is a good thing, since the entire point of the book is to eat healthy. When I first reviewed this book it didn’t include any introductions to these less-common ingredients, but since I pointed out the need for them Annie has added a section to do just that! This will be helpful to anyone who has no clue what some of them are or has not used them before.

For example, you may not have ever heard of or used quinoa (pronounced keen-wah). I loved the use of maple syrup as a sweetener in many of the recipes. Make sure that it’s authentic maple syrup, and not the artificially flavored version typically found in grocery stores. That would be entirely counter-productive as far as health is concerned.

If your grocery store doesn’t carry some of these more unusual items, check online. And it goes without saying that organic is best. It probably would have been helpful to include a list of unhealthy things lurking in your pantry that you should throw away, too. The typical American diet is horribly unhealthy between processed food and all the chemical additives, which is why there are so many chronic diseases these days. Changing your eating habits isn’t easy, but this book can be a tremendous help for finding healthy alternatives.

If you’re already familiar with this type of healthy cooking-from-scratch then you’ll love these creative, delicious, recipes and the wonderful variety along with several mouth-watering illustrations. We can all get stuck in what we eat and you never know if your favorite recipe may be right there, just waiting for you to give it a try. Just be sure to plan ahead and make sure you have everything you need on-hand to avoid last-minute trips to the grocery store in the height of commuter traffic.

You can pick up a copy in ebook, paperback, or hardback formats on Amazon and various other online vendors such as Barnes and Noble, Kobo, BookBub, Google Play, and Apple.

Review of “You Can Heal Your Life” by Louise Hay

It’s hard to fathom a book selling over 50 million copies and being on the New York Times Best Seller list twice, the first time for 14 weeks and achieving that honor again 22 years later. Books that hang around like that obviously contain something that resonates. This is truly a landmark book. I suspect it may have been one of, if not the first self-help book.

I’m amazed that I just discovered it after hearing it mentioned on a podcast. Much of its content was familiar since I’ve read various other books on the subject of how our emotions affect our health. The first one I read was “Feelings Buried Alive Never Die” by Karol Kuhn Truman. Now I’m sure it was derived from Louise Hay’s book.

If you’re not 100% happy with your life and you’re not already one of the 50+ million who has read this book, I urge you to do so. It can truly be life-changing. Even being familiar with the principles, it never hurts to have a refresher of such important information.

Think about feelings for a moment. They’re called that because you literally feel them. Considering your body’s physiology, they are caused by chemicals emitted when you’re experiencing a certain emotion. While some feelings are positive, like love and joy, others aren’t–hate, anger, anxiety, fear, frustration. These negative emotions emit chemicals that are toxic and tend to target and weaken certain organs with dis-ease.

Needless to say, nutrition is important and can cause problems as well. Changing our established eating habits and patterns isn’t easy and neither is letting go of old baggage and changing your thoughts. However, if you’re ready to make some changes, reading this book is a good place to start. Clearly it has helped millions of others.

You can get your copy on Amazon.